So, I’ve been for walks and tidied the garden and have even identified and signed-up for a yoga class. I have even paid for it ahead as this will ensure that I do turn up! It doesn’t sound much as I have always been a gym-member and taken part in some structured exercise programme (not that you’d know to look at me) but certainly over the past six months It has been difficult to garner the energy and subsequently the enthusiasm. Weird. Or maybe not.
Little steps, as they say